Hello my friend! I’m here to help you answer that daily question of “WHAT’S FOR DINNER?”👩🏼🍳
Below you will find our dinner plans for the upcoming week, complete with linked recipes to help you cook at home more easily. Pick your faves, make a grocery list and let’s get cooking!
I’ve got a new recipe for the grill on Sunday that has those Fall game day vibes! If you make it, let me know how it goes!!
As always, I’m rooting for you in your health and fitness journey!
CHEERS! xoxo
Stacy

FRIDAY – Baked Chicken Cordon Bleu (sharing from my files) with asparagus … I use prosciutto instead of pancetta!
SATURDAY – Steak Frites (literally grilled filets and Baked Fries) … add a little garlic butter to your filets when they come off the grill!
SUNDAY – Grilled Sausage with Apples & Onions (sharing this NEW RECIPE from my files) and a salad kit … also picking up some hot dog buns!
MONDAY – Baked Cod (I use this Baked Fried Chicken recipe, but substitute cod for the chicken thighs) with macaroni & cheese and green beans.
TUESDAY – Chicken Crispers with zucchini wedges and red bell pepper topped with gruyere cheese … no recipe for this one. I take chicken breast and slice into strips, batter with pork panko and bake on 425 for 20 minutes.
WEDNESDAY – Marinated Chicken with Bacon-wrapped Stuffed Asparagus … I usually marinate the chicken in a little Italian dressing and some Italian seasoning in a ziplock baggie a few days ahead of time.
THURSDAY – Sheet Pan Sausage … simply using chicken sausages (be sure to poke a few holes in them so they don’t explode), Yukon Gold potatoes and poblano peppers on a sheet pan bake on 425 for about 20 minutes.
👩🏼🍳 Helping you get a healthy dinner on the table fast with easy recipes using real food…no skills required 🍽️
Yū Nutrition’s Trick or Treat Mix & Match Sale (October 20-24)
Welcome spooky season with a great deal! 👻 Feel free to grab two of your favorites or two different products!
Buy one Colostrum, Earth+Ocean Greens, or Orange Collagen, and get one for just $15!
Colostrum is a powerful superfood that your body uses as its first line of defense, promoting healthy immunity, gut health, and overall vitality.
Earth+Ocean Greens contains over 100 ingredients derived from real food sources, which is designed to complement your everyday routine by helping you conveniently add more plant-based variety to your diet.
Orange Collagen is a unique blend of optimized collagen, which will boost the elasticity of your skin, help erase wrinkles and restore your youthful glow.
Personally, I take Earth+Ocean Greens mixed with Trim Fit (a.k.a. Vitamin Cocktail) to make the best tasting tropical drink that makes you feel like the healthiest version of yourself! They truly are the best tasting greens on the market with a very mild tropical flavor.
P.S. Stack my code STACYMACKEY to save
I may be compensated through my affiliate links, but all opinions are my own. I would never recommend a product I didn’t genuinely love!
KEEP UP WITH ME ON INSTAGRAM @COCKTAILSNFITNESS
P.O. Box 168751, Irving, TX 75016
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