What’s for dinner? (No. 7)

Hello my friend! I'm here to help you answer that daily question of "WHAT'S FOR DINNER?"๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ Below you will find our dinner plans for the upcoming week, complete with linked recipes to help you cook at home more easily. Pick your faves, make a grocery list and let's get cooking! A good friend sent me … Continue reading What’s for dinner? (No. 7)

What’s for dinner? (No. 6)

Hello my friend! I'm here to help you answer that daily question of "WHAT'S FOR DINNER?"๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ Below you will find our dinner plans for the upcoming week, complete with linked recipes to help you cook at home more easily. Pick your faves, make a grocery list and let's get cooking! I've got a new recipe … Continue reading What’s for dinner? (No. 6)

What’s for dinner? (No. 5)

Hello my friend! I'm here to help you answer that daily question of "WHAT'S FOR DINNER?"๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ Below you will find our dinner plans for the upcoming week, complete with linked recipes to help you cook at home more easily. Pick your faves, make a grocery list and let's get cooking! This week we're doing pork … Continue reading What’s for dinner? (No. 5)

What’s for dinner? (No. 4)

Hello my friend! I'm here to help you answer that daily question of "WHAT'S FOR DINNER?"๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ Below you will find our dinner plans for the upcoming week, complete with linked recipes to help you cook at home more easily. Pick your faves, make a grocery list and let's get cooking! This week we're getting some … Continue reading What’s for dinner? (No. 4)

What’s for dinner? (No. 3 – 10.2.26)

Hello my friend! I'm here to help you answer that daily question of "WHAT'S FOR DINNER?"๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ Below you will find our dinner plans for the upcoming week, complete with linked recipes to help you cook at home more easily. Pick your faves, make a grocery list and let's get cooking! Sorry I missed you last … Continue reading What’s for dinner? (No. 3 – 10.2.26)

What’s cookin’…No. 2 – 9.18.26

Hello my friend! I'm coming to you with more inspiration to cook healthy meals at home.๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ Below you will find our dinner plans for the upcoming week, complete with linked recipes to help you cook at home more easily. Pick your faves, make a grocery list and let's get cooking! It's a short list this … Continue reading What’s cookin’…No. 2 – 9.18.26

What’s cookin’…No. 1 – 9.11.26

Hi friend! I'm coming to you with inspiration to cook healthy meals at home.๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ Below you will find our dinner plans for the upcoming week, complete with linked recipes to help you cook at home more easily. Pick your faves, make a grocery list and let's get cooking! As always, I'm rooting for you in … Continue reading What’s cookin’…No. 1 – 9.11.26

Take steps to get steps…

How do people log over 10,000 steps a day??? Well, you have to take steps to get steps. This was my revelation last month when I joined a step challenge. For the entire month of September, I was supposed to log a minimum of 7,000 steps a day. My daily average was around 4,000 or … Continue reading Take steps to get steps…

September is self-improvement month…

Helloooooo!! Did you know that September has been deemed the most popular month for self-improvement? It is actually the perfect month to get some good habits started BEFORE we head into the holidays! Personally, I signed up for a step challenge for the entire month. We're supposed to get a minimum of 7,000 steps per … Continue reading September is self-improvement month…

Supplements I take and why…

If you're like me, you rely on supplements to fill the gaps in your nutrition and support your well-being. I originally did this by taking a daily multi-vitamin (GNC in 1990's), which turned into a whole slew of pills (Advocare in 2000's...anyone else?). Then I ditched all that when Shakeology (Beachbody circa 2012) was introduced … Continue reading Supplements I take and why…