MINI-OVERNIGHT OATS

Pre-workout perfection! This mini-sized recipe is only a few bites of wholesome carbs to fuel your workout without making you feel weighed down. It’s so simple to make – no mixing required! I make 5 at one time and pop them in the fridge to eat all week. ENJOY!

Measurements are for 1 serving.

Ingredients:

• 1/4 cup rolled oats
• 1 teaspoon chia seeds
• 1/4 cup unsweetened coconut milk
• 1/4 cup frozen blueberries
• 1 tablespoon honey
• 1 teaspoon Flavor God Buttery Cinnamon Roll seasoning

Directions:

1. In a small bowl or glass, layer ingredients in the order listed above – oats, chia seeds, coconut milk, blueberries, honey (drizzled over berries), seasoning. DO NOT MIX!
2. Cover and refrigerate overnight.
3. When ready to eat, uncover and stir. ENJOY!

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Here are quick links to items you might need to create this recipe:

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