Broccoli that’s delicious – THAT’S RIGHT!  Listen to me when I tell you that this recipe is LIFE-CHANGING.  It’s low-carb, keto-friendly…and most of all, it gets you to eat your veggies!   Definitely worth the 30 minutes it takes to bake in the oven.  ENJOY!

Yields 4-5 servings


1 lb frozen broccoli florets (thawed in the fridge overnight)

1/2 cup sour cream

1/2 cup heavy whipping cream

1 tsp garlic powder

Salt & pepper to taste

1 cup shredded cheddar cheese


  1. Preheat oven to 350 degrees and prepare a 13×9 baking dish with non-stick spray.
  2. In a large mixing bowl, whisk together the sour cream, heavy whipping cream and garlic powder.
  3. Add thawed broccoli florets and stir to combine throughly.
  4. Add 3/4 cup of the shredded cheddar cheese to the bowl and combine throughly.
  5. Pour broccoli mixture into the baking dish and distribute evenly.
  6. Sprinkle with salt & pepper to taste.  Then top with remaining cheese.
  7. Bake at 350 degrees for 30 minutes and ENJOY!

(Prepare to be amazed by your family going back for a 2nd helpings of veggies!)



Here are quick links to items you might need to create this recipe:

I may be compensated through my affiliate links, but all opinions are my own.  I would never recommend a product I didn’t genuinely love!

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