TACO STUFFED PEPPERS

A cast iron skillet recipe!! Initial cook is on the stove, then throw the pan directly in the oven to melt the cheese!  This dish is a flavorful way to get in some extra veggies. Your family will love it! ENJOY!

Yields 4 servings

Ingredients:

  • 2 green bell peppers (or color of your choice)
  • 1 cup Pico De Gallo
  • 1 package frozen cauliflower rice
  • 1 lb. ground beef
  • 1 cup shredded cheddar jack cheese
  • Olive oil
  • Taco seasoning
  • Dried or fresh cilantro (optional)
  • Salt & pepper

Directions:

  1. Preheat oven to 425 degrees.
  2. Prepare a baking sheet with parchment paper.
  3. Slice bell peppers in 1/2 from top to bottom through the stem. Carefully remove the seeds, veins, and stem from each piece. Drizzle or spray each piece with olive oil and sprinkle with salt & pepper. Place cut side down on the baking sheet.
  4. Roast on middle rack until blistered – about 15 minutes. Then, remove from oven and carefully flip each half over. Set aside. 
  5. On the stove, heat up a cast iron skillet (or other oven-safe pan) and add olive oil, then the frozen cauliflower rice. Sprinkle with salt & pepper and cilantro (if desired) to taste. Cook until it starts to soften – about 5 minutes
  6. Create a well in the center of the pan and place the ground beef in the well. Season the beef with your favorite taco seasoning and salt & pepper to taste. Break up meat until almost browned – about 8 minutes.
  7. Add pico de gallo and mix until combined. Cook until most of the juice has evaporated – about 10 minutes.
  8. Using a spatula, move the filling to one side of the pan to create an empty spot and place a pepper half in the pan. Scoop filling into the pepper. Continue around the pan until all 4 pepper halves are in the pan and filled. Be sure to use all the filling.
  9. Top each pepper with cheese.
  10. Bake at 425 degrees for 5-10 minutes until the cheese is just the way you like it and ENJOY!

Here are quick links to items you might need to create this recipe:


I may be compensated through my affiliate links, but all opinions are my own.  I would never recommend a product I didn’t genuinely love!


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