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Morning Routine

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Helping busy women balance wine and Real Housewives with REALISTIC FITNESS and REALISTIC NUTRITION

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Follow on INSTAGRAM @cocktailsnfitness for daily motivation, recipes and live cooking demos

Which will you choose today - improve or repeat? 💁🏼‍♀️
SATURDAY WORKOUT!!! WHO’S IN??? 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️
Favorite Friday ritual 👉🏻Turning off the alarm. What's yours??
Veggies don't have to be difficult! Here's a super simple recipe for those crazy weeknights when you're trying to feed your family a healthy meal...⬇️⁠⁠
Affirmation: I am always improving and learning new things that make me happy. ✨ #iam⁠⁠
Happy Sunday!! Take some time today to reflect on your goals. What is one thing you will change next week to move closer to it?
SATURDAY WORKOUT!!! WHO’S IN??? 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️
I see you...and I'm here to remind you.💕 ⁠⁠
How good at this are you? 💁🏼‍♀️ I'm definitely a work in progress.⁠⁠
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