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Helping busy women balance wine and Real Housewives with REALISTIC FITNESS and REALISTIC NUTRITION

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Follow on INSTAGRAM @cocktailsnfitness for daily motivation, recipes and live cooking demos

Easy Sausage Gumbo Recipe ⬇️⬇️⁠
Anyone else?? 💁🏼‍♀️🍷
Okay 2021 is not so bad! I am officially 6 lbs. down and have eaten more food than I ever have...🤗⁠
When a new month starts on a Monday, YOU CRUSH IT.👊🏻
⬇️⬇️ EASY RECIPE⁠
ACCURATE.😂
⬇️⬇️⁠ EASY RECIPE⁠
AMEN. 🍷
Thank goodness that snow is now just a memory!! Who's ready for summer??🙋🏼‍♀️☀️🌴👙 ⁠
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