Zucchini Zoodles

Delicious "pasta" that's low-carb and nutrient-dense!  Zucchini Zoodles fit the bill and they're super easy to make with a spiralizer tool.  That's an expensive kitchen gadget, right??  NOPE.  Spiralizers are super-affordable!  You can find them on Amazon for just $9.99 like this one https://amzn.to/2PRnCGr.  (P.S.  What a great gift for someone!) Yields 4 servings Ingredients: 4 … Continue reading Zucchini Zoodles

Beef Stroganoff

Comfort food that's keto-compliant AND an easy weeknight dinner - this BEEF STROGANOFF is a perfect fit!  It is inspired by a similar recipe published in the book KETO CLARITY by Jimmy Moore (by the way, it's a great book), but I have made some changes and additions to make it perfect for our household's … Continue reading Beef Stroganoff

Lazy Lasagna

Looking for that perfect EASY weeknight dinner when you're craving Italian food?  LAZY LASAGNA IS FOR YOU!  It tastes just like lasagna, without taking hours to build and bake a monstrosity.  This dish only takes about 15 minutes to whip it up, so it's one of our go-to dishes when we're in a time crunch. … Continue reading Lazy Lasagna

Red Velvet Cake

VITAMIN COCKTAIL RECIPE: 1 scoop Vanilla Shakeology * 2/3 cup water 1/3 cup unsweetened beet juice 1/4 cup plain Greek yogurt 1 tsp raw honey Add some ice and blend. CHEERS! * What is Shakeology? Shakeology is a premium superfood shake delivering a powerhouse of nutrients. Each serving contains proteins, vitamins, minerals, antioxidants, adaptogenic herbs, … Continue reading Red Velvet Cake

Pomegranate Splash

VITAMIN COCKTAIL RECIPE: 1 scoop Strawberry Shakeology * 1/2 cup pomegranate juice 1/2 cup water Add some ice and blend.  Pomegranate seeds to garnish. CHEERS! * What is Shakeology? Shakeology is a premium superfood shake delivering a powerhouse of nutrients. Each serving contains proteins, vitamins, minerals, antioxidants, adaptogenic herbs, fiber, pre and pro-biotics, and digestive … Continue reading Pomegranate Splash

Blueberry Sunshine

VITAMIN COCKTAIL RECIPE: 1 scoop Chocolate Shakeology * 1 cup water 1/2 medium banana 1/2 cup blueberries Add some ice and blend. CHEERS! * What is Shakeology? Shakeology is a premium superfood shake delivering a powerhouse of nutrients. Each serving contains proteins, vitamins, minerals, antioxidants, adaptogenic herbs, fiber, pre and pro-biotics, and digestive enzymes. The … Continue reading Blueberry Sunshine

Vanilla Chai

VITAMIN COCKTAIL RECIPE: 1 scoop Vanilla Shakeology * 1 cup brewed Chai tea, cooled 1 tsp raw honey 1 dash ground allspice Add some ice and blend. CHEERS! * What is Shakeology? Shakeology is a premium superfood shake delivering a powerhouse of nutrients. Each serving contains proteins, vitamins, minerals, antioxidants, adaptogenic herbs, fiber, pre and … Continue reading Vanilla Chai

Strawberry Sea Salt

VITAMIN COCKTAIL RECIPE: 1 scoop Strawberry Shakeology * 1 cup non-fat milk 1 dash sea salt Add some ice and blend. CHEERS! * What is Shakeology? Shakeology is a premium superfood shake delivering a powerhouse of nutrients. Each serving contains proteins, vitamins, minerals, antioxidants, adaptogenic herbs, fiber, pre and pro-biotics, and digestive enzymes. The wealth … Continue reading Strawberry Sea Salt

Caramel Frappuccino

VITAMIN COCKTAIL RECIPE: 1 scoop Cafe Latte Shakeology * 1 cup unsweetened vanilla almond milk 4  oz water 1 tsp caramel extract Add some ice and blend. CHEERS! * What is Shakeology? Shakeology is a premium superfood shake delivering a powerhouse of nutrients. Each serving contains proteins, vitamins, minerals, antioxidants, adaptogenic herbs, fiber, pre and … Continue reading Caramel Frappuccino

White Chocolate Macadamia

VITAMIN COCKTAIL RECIPE: 1 scoop Vanilla Shakeology * 1 cup unsweetened almond milk 2 tbsp chopped macadamia nuts 1 tsp pure white chocolate extract Add some ice and blend. CHEERS! * What is Shakeology? Shakeology is a premium superfood shake delivering a powerhouse of nutrients. Each serving contains proteins, vitamins, minerals, antioxidants, adaptogenic herbs, fiber, … Continue reading White Chocolate Macadamia