What is CORE DE FORCE?

FINALLY…a new martial arts-based workout from Beachbody!!!  AND the trainers are former Les Mills peeps!!!  These calorie torching workouts range from 30-45 minutes.  WHO’S READY??

What is CORE DE FORCE?
CORE DE FORCE is your 30-day countdown to a knockout body. Created by Joel Freeman and Jericho McMatthews, it’s the ultimate mixed martial arts-inspired workout that will knock out the belly fat, help slash inches off your waist, and carve total-body definition—no equipment required.  This new fitness and nutrition program features MMA moves and techniques from Muay Thai, kickboxing and boxing that work your core from every angle. If you want to slim down, you are going to have to fight for it!
core-de-force
What makes CORE DE FORCE so effective?
CORE DE FORCE isn’t your run-of-the-mill Kickboxing workout. Each move, whether it’s a jab, a kick, or an uppercut, works your core from every angle. Joel and Jericho call this 360-Degree Core Training—and it’s more effective than traditional abdominal training to help you tighten up your entire midsection and carve a more defined waist.
14479820_1799099517036786_8874762800849534328_n
What makes CORE DE FORCE unique?
CORE DE FORCE is packed with the best of MMA-inspired training. In 3-minute “rounds” you’ll get Boxing, Kickboxing, and Muay Thai knee-elbow combinations, bodyweight training, and cardio spikes—all designed to help you lose the belly and shred body fat. Just hit it hard for 3 minutes at a time and before you know it, you’ll be done!
14717093_1809051849374886_3852943482043969586_n
Can I get results in 30 days with CORE DE FORCE?

YES!  The CORE DE FORCE workouts and the Eating Plan included with the program are designed to help you get results quickly. The Eating Plan even includes a simple strategy that helps your metabolism get off plateaus to help you get your best possible 30-day transformation.

The Eating Plan also includes the option to incorporate Beachbody’s Portion Fix® container system into your nutrition. It is designed to work seamlessly with the containers, but you do not need them to get great results with CORE DE FORCE.
14520410_1795429710737100_612476156243846094_n
What’s in the CORE DE FORCE BASE KIT?  

CLICK HERE FOR DETAILS — Base Kit includes the following:

  • 8 total-body workouts
  • Bonus workout 5 Min. Core on the Floor
  • Bonus workout Core Kinetics
  • Eating Plan
  • Quick-Start Guide
  • 30-Day Calendar

core-de-force-base-kit-700x467

OTHER KIT OPTIONS:

DELUXE KIT

CLICK HERE FOR DETAILS — Includes the Base Kit, plus the following:

  • 3 additional agility ladder workouts
  • Agility Ladder
  • 7-Piece Portion Control Container Set

SHAKEOLOGY CHALLENGE PACK

CLICK HERE FOR DETAILS — Includes the Base Kit, plus the following:

  • Your first 30-day supply of Shakeology
  • 7-Piece Portion Control Container Set
  • A Shakeology Shaker Cup
  • 30-day premium trial membership to the Team Beachbody Club, so you can stream your workouts with Beachbody On Demand

DIGITAL SHAKEOLOGY CHALLENGE PACK

CLICK HERE FOR DETAILS — Includes the following:

  • 90-day premium membership to the Team Beachbody Club which gives you unlimited access to stream your CORE DE FORCE workouts and reference your program materials on Beachbody On Demand
  • Your first 30-day supply of Shakeology
  • 7-Piece Portion Control Container Set
  • Portion Fix RecipeBook & Large Blue Container
  • A Shakeology Shaker Cup

PERFORMANCE PACK

CLICK HERE FOR DETAILS — Includes the Base Kit, plus the following:

  • Your first month’s supply of Beachbody Performance Energize and Beachbody Performance Recover
  • 7-Piece Portion Control Container Set
  • A Beachbody Performance Shaker Cup
  • 30-day premium trial membership to the Team Beachbody Club, so you can stream your workouts with Beachbody On Demand

 

For more information about CORE DE FORCE, please visit my website @ bit.ly/coredeforcecoach or email me at coachmackey@icloud.com.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s