What is CORE DE FORCE?

FINALLY...a new martial arts-based workout from Beachbody!!!  AND the trainers are former Les Mills peeps!!!  These calorie torching workouts range from 30-45 minutes.  WHO'S READY?? What is CORE DE FORCE? CORE DE FORCE is your 30-day countdown to a knockout body. Created by Joel Freeman and Jericho McMatthews, it’s the ultimate mixed martial arts-inspired workout … Continue reading What is CORE DE FORCE?